Ingredients:
- 2 x 8oz trout, cleaned
- 1 oz almonds, flaked
- 1 oz. seasoned wheat flour
- 2 tablespoons of lemon juice
- 3 oz. butter (or safflower butter)
Coat the trout with the seasoned flour. Melt 2 oz. (50g) butter in a large heavy-based frying pan. Add the trout and fry, turning once for about 12 minutes or until cooked and golden brown. Drain and keep warm on a serving dish. Add the remainder of the butter to the pan and when melted, add the almonds. Cook for 2-3 minutes or till lightly browned then add the lemon juice. Pour the pan juices and the almonds over the trout, garnish with lemon and serve
